Praise the Balls!

Beetroot bliss rolls with protein. Sweet delicious snack that stabilises the blood sugar level, provides energy, strengthens the nerves and increases muscle endurance. Go get the recipe and some health info.

SnacksHanne Robinson
Super Healthy Energy Drink for Pre Training or Post Work

Beetroots kick the energy up and when mixed with the other ingredients, you get a cocktail that will cleanse the body, break down inflammations, and bring out the glow in your face.

This beetroot / strawberry smoothie tastes delicious and can be varied in every possible way - try adding a little raw (unheated) honey for extra sweetness and energy.

Smoothies, DrinksHanne Robinson
Homemade Coconut Milk

Just made me an avocado smoothie with coconut milk, and its taste almost made me weep of joy. If you have some shredded coconut, then I can really recommend to convert them into coconut milk. It is a healthy and delicious alternative to cows milk and canned milk. Go get the recipe.

DrinksHanne Robinson