What is a ketogenic diet? An in-depth guide for beginners on what to expect when going on a keto diet. From what to eat and what to expect, to your daily needs and common approaches. And also how to make keto work for women. Plus keto for vegetarians.Read More
How To Make Toothpaste. Natural toothpaste powder. This toothpaste is easy to make, and it tastes good. It prevents cavities and makes your teeth whiter. A toothpaste you can make of things you have in your pantry. An easy recipe for fluoride-free natural toothpaste that will leave your mouth feeling fresh and clean.Read More
Natural remedies for menopause relief. Get tons of free tips, tricks and advices on how to conquer all the menopausal challenges with the hot flashes, the dry vagina, the bladder problems, the anger, the sex drive, the sleep, the weight gain, the bones, the memory, and last but not least the dreaded heart palpitations.Read More
What is collagen? Collagen is the most abundant protein in our bodies. Collagen is the best beauty product and the product you want to eat to keep your skin firm, your joints supple and your body strong.Read More
Mysterious MSM - the Substance that Boosts Your Beauty, Enhance Your Workouts, and Soothes Your Pain.Read More
How to Tidy Your Home Once and for All.
The Konmari Method keeps its promise, I would say. And you can read about my journey to filling fifteen 100-litres of rubbish bags, and about my farewell to all that didn’t provide a spark of joy.
5 proven reasons to fast intermittently. Intermittent Fasting boosts your fat burning, reduce sugar cravings and increase your energy.Read More
The 5 top best exercises to burn fat. How to Naturally Train off Body Fat and loose weight.Read More
Natural eyelash serum recipe that will help you get more and thicker eyelashes.Read More
Make your own salt water spray - a natural beauty product you can use as a skin tonic. If you've never tried salt on the skin, try it now. It is cheap and easy to make.Read More
For the white smile, the good breath, and the strong body. Get 6 other amazing reasons and a how to do oil pulling .
This homemade apricot kernel scrub / mask makes your skin sooooo soft and delicious and stimulates the circulation too.Read More
This beautiful pink salt scrub is easy to make and inexpensive. It boosts blood circulation, exfoliates and softens the skin so it feels smooth and silky.Read More
Olive oil is an amazing beauty products. It works inside out and has deeply repairing, moisturizing and nourishing properties for skin and body.Read More