Being healthy is not about limitations or to renounce, but about opportunities, knowledge sharing, research, try new things and just feel good.

The purpose of this blog is to inspire to a healthier lifestyle and greater awareness of the body the mind and the things we are exposed to. Please note that we are all unique beings and results may vary from each individual. The truth always lies in finding out what is right for YOUR body at this current moment in time.

Everything I write about here comes from the literature that I have self-studied and from my own or close personal relations experience.

Nutrition and health are traditionally shrouded in controversy and conflicting information. I am a layman and have by no means the only truth, but my intention is to pass on knowledge that has been useful to me for you, but remember that no matter what you read, hear or try YOU are responsible for YOUR own body.

Tips and ideas on this website is for healthy people, and cannot replace regular medical care, and always consult a doctor before you embark on personal development or purges. Haro-care and Hanne Robinson cannot be held liable for side effects that come as a result of - or indirect consequence of following the advice on this site.

Full Disclaimer

Please read the following disclaimer carefully before using this website.

This disclaimer governs your use of www.hannerobinson.org, www.hannerobinson.dk, www.harocare.dk and www.harocare.com hereafter called "My Websites". By using My Websites, you accept this disclaimer in full. If you disagree with any part of this disclaimer, do not use My Websites or any affiliated websites, properties, or companies. We reserve the right to modify these terms at any time. You should therefore check back periodically for changes. By using this website after we post any changes, you agree to accept those changes, whether or not you have reviewed them.

All information and resources found on My Websites are based on the opinions of the author unless otherwise noted. All information is intended to motivate readers to make their own nutrition and health decisions after consulting with their health care provider. I am not a doctor, lawyer, psychiatrist, therapist, or your mother, and I don’t play one on the internetThe author of this site encourages you to consult a doctor before making any health changes, especially any changes related to a specific diagnosis or condition. No information on this site should be relied upon to determine diet, make a medical diagnosis, or determine treatment for a medical condition. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.

NO information on this site should be used to diagnose, treat, prevent or cure any disease or condition.

By reading this website, you acknowledge that you are responsible for your own health decisions. Do not take anything from any website, including this one, and try it without proper research and medical supervision.

Any statements or claims about the possible health benefits conferred by any foods or supplements have not been evaluated by the Food & Drug Administration (FDA) and Fødevarestyrelsen and are not intended to diagnose, treat, prevent or cure any disease.

My Websites reserves the right to remove, edit, move or close any content item for any reason, including, but not limited to, comments that are in violation of the laws and regulations formed pursuant to the Danish Veterinary and Food Administration, The Danish Health Authority and Federal Food, Drug and Cosmetic Act.

None of the posts and articles on My Websites may be re-printed without express written permission of the author. My Websites will respond to written requests to re-print parts of posts and excerpts/quotes (10% or less) may be reprinted with attribution as long as all links are left intact.

Many of the links on My Websites are purely for informational purposes, but I do earn a small commission on many such links including links to books, products and services so please assume for any given link, I may earn a commission of some kind if you purchase a product.


I evaluate potential advertising partners on a case by case basis, whose products, mission, and values align with mine. I do not work with or allow the following:

  • Paid or sponsored blog posts
  • Paid links or link exchanges
  • Brand ambassadorships
  • Ad networks or other non-curated advertisements
  • Third party promotional companies or services
  • Network marketing, multi-level marketing, or other pyramid structures
  • Unsolicited joint venture promotions

I do not write paid posts. My thoughts and opinions are my own, and not of those of any sponsor or advertiser. If I link to a product on this My Websites, it is because I have used it myself or my family, and think it is high-quality.

Comment Policy

I make a sincere effort to be respectful, kind and transparent on My Websites, and ask the same respect from you. For this reason, rude, offensive, or harmful comments will not be tolerated. You are welcome to disagree, just do it nicely. Read my full comment policy by clicking here.

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All of the information on My Websites, including images, text, audio, video, and other forms of content (including the information on this disclosure page) is Copyright © My Websites 2015-2016-2017 and may not be downloaded, reproduced, republished or otherwise copied without express written permission of the author and of My Websites.

The Website and all of its Content and the selection and arrangement thereof, is protected as a compilation owned by HaroCare and Hannerobinson.org under the copyright laws of the Denmark and other countries. HaroCare may change the Website or delete any Content or features or services at any time, in any way, for any or no reason. HaroCare reserves all rights not expressly granted in and to My Websites and the Content

As always, thank you for reading My Websites and being part of the amazing community here!

Hanne Robinson