Homemade Hemp Milk

Dansk 🇩🇰

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Hemp milk. Yums! 
This plant milk requires a little more than a flick of your blender’s power switch.
It’s a great on-the-go milk! It takes less than two minutes to make. It’s loaded with healthy bioavailable protein and omega-3s, and tastes lovely!


Serves 2:



  • 2 cups filtered water
  • 1/2 cup shelled hemp seeds (I soak them for a few hours, but not necessary)
  • 1 tbsp. raw organic almond butter
  • 3 dates, pitted (optional)
  • Pinch salt.


  1. Add all ingredients to a blender.

  2. Blend on high speed for about 30 sec. or until the hemp seeds are totally pulverized. 

  3. Enjoy or Store the milk in a covered container in the refrigerator. It should keep for 3 to 4 days.