Fermented Tomato Salsa

Dansk 🇩🇰

You can read more about the health benefits of fermentation here.



  • 1.5 lbs. of red tomatoes
  • 0.22 lbs. of cabbage
  • 0.16 lbs. of chillies
  • 0.05 lbs. of onions
  • 0.05 lbs of Fresh Cilantro
  • 2 limes, juiced
  • 2 TBSP sea salt or celtic salt


Half gallon size mason jar, knife, kitchen scales, mixing bowl, blender / food processor


  1. Chop tomatoes, chillies, onion and cilantro and mince garlic. If you have a food processor, you could definitely use it to speed up this step!
  2. Toss all ingredients into large bowl
  3. Add the juice of the lemon and lime
  4. Add salt and spices to taste
  5. Add whey and stir well to incorporate.
  6. Pour into mason jar and cap tightly.
  7. Leave on the counter for approximately 2 days.
  8. Transfer to fridge or cold storage