Learn how to make a silky smooth homemade natural sunscreen with non-nano zinc oxide (SPF 30–50). This reef-safe, vegan and kid-friendly recipe uses special dispersion techniques, castor oil and arrowroot for a more even zinc oxide distribution, less white cast and a softer, non-greasy finish.

6 ways to use palo santo. Learn all about Palo Santo and its wild oil, resin and incense and why it has become increasingly popular. Discover the magic and healing power of Palo Santo Wood. Palo Santo benefits include energy cleansing, purifying, inspiring creativity and more. Get the guide to clean a room with smoke, how scents affect brain and body, and how to smudge. And get recipes on palo santo tea and body lotions.

How to clean a room with smoke, how scents affect brain and body, and how to smudge.

Learn all about the health and beauty benefits of these medicinal mushrooms:
Chaga for a strong health · Reishi for balance · Maitake for blood sugar and weight loss · Shiitake for extra nourishment and great complexion. Plus where to buy your mushrooms, and delicious mushroom recipes.

Learn how to improve your beauty while you sleep, make your children taller and get seven tips to better sleep.

Read all about how to safely get that healthy bronze tan · the importance of sun exposure · learn the difference between uva, uvb and uvc · why vitamin-D from the sun is best · sunscreens and melanoma · natural sun protection · eat your sunscreen and rejuvenate your skin · 12 healing reasons to catch some rays · the best way to sunbathe · natural homemade sunscreen recipe.